How to Journal Ebook
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How often do you give yourself the space to truly connect with yourself?
How often do you check in & assess your thoughts, feeling state, goals & lifestyle?
This is what journaling to me is about.
It's the tool that allows you to connect, profoundly, to your goals, desires & dreams, to move through heavy emotions & past conditioning, & to know & understand yourself on a deeper level.
In my experience, there is nothing more powerful than self-awareness & journaling is the tool that gives that to me.
I hope that this guide gives you the structure & direction to begin this journey with yourself.
How often do you check in & assess your thoughts, feeling state, goals & lifestyle?
This is what journaling to me is about.
It's the tool that allows you to connect, profoundly, to your goals, desires & dreams, to move through heavy emotions & past conditioning, & to know & understand yourself on a deeper level.
In my experience, there is nothing more powerful than self-awareness & journaling is the tool that gives that to me.
I hope that this guide gives you the structure & direction to begin this journey with yourself.